Great achievement

July 28th 2008 -

My sister and I started our daily routine of jogging around our village or using the treadmill especially when its raining or cold outside, eating and drinking healthy and sleeping at least 6 hrs a day. Our on month-long sacrifices is paying off. We already lost some weight and we feel stronger. That’s why we are always on the go. Self discipline is just what we need to attain our goals. Hoping we can go maintain these all the time. What a great achievement for us!

Comments are closed.

  • Add to Technorati Favorites
  • Recent Posts

  • Recent Comments

  •  

    July 2008
    M T W T F S S
    « Jun   Aug »
     123456
    78910111213
    14151617181920
    21222324252627
    28293031  
  • Tags

  • Categories

  • Archives

  • Meta