Living One Day at a Time

My dad and I started our daily routine of jogging around our front yard or using the treadmill especially when its raining or cold outside, eating and drinking healthy and sleeping at least 6 hrs a day. Our on month-long sacrifices is paying off. We already lost some weight and we feel stronger. That’s why we are always on the go.

Self discipline is just what we need to attain our goals.

This entry was posted on Thursday, February 21st, 2008 at 10:49 pm and is filed under family. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.